![]() ![]() ![]() So if you’re looking for an app to help you track what you’re eating along with the calories in every bite, BeFit Lite is worth a try. BeFit Liteįirst up, BeFit Lite because what and when we eat has a huge impact on our health and fitness goals. With this in mind, I’ve selected ten fabulous free Mac apps that require very little of our time and energy but can make a huge difference in our quest to take better care of ourselves and lead healthier lives. Taking care of our bodies and minds is critical to living a long life, but many of us often neglect ourselves to meet the demands of work and family life.
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